Mzi “Zee” Dempers Instagram – Two different versions of a Happy Zee.
Honesty hour: the past couple of months have definitely probably been the two toughest months of my life. So much uncertainty and frustration leading to much unwarranted self hate and a continual spiral of confusion. Left me feeling super super vulnerable and forgetting to appreciate the things which aren’t affecting me negatively.
Been a tough process of much overthinking and contemplating, but happy to say that two days ago had been the first day in – 2 months that I’d felt relatively fulfilled and happy, and it came out the blue. I know life has its ups and downs, I’m sure a lot of the time it feels like just the downs, but taking a moment each day to think of what it is that’s causing that pain, and why is it affecting you in such a way, really does help, instead of letting those thoughts fester away at you. Also just taking a second to realise what it is that brings you fulfilment and focusing on that. Easier said than done, that’s for sure. Check in on your friends, and see how you can help them and check in on yourself and see how you can help yourself.
Happy Friday everybody, here’s to loving you and finding those litttle windows of fulfilment in your lives😘
#friyay#belowdeck#belowdeckmed#friends#bravo#bravotv#yachting#selflove | Posted on 18/Feb/2023 00:02:45
