Home Actress Emelie Forsberg HD Instagram Photos and Wallpapers August 2023 Emelie Forsberg Instagram - A local uphill race today! I have been feeling quite ok after last weekends race but still resting and just going on feeling. I track my HRV with my @corosglobal apex 2 pro and that has showed I'm recovering well. I knew I probably wasn't gonna do my best time, but it's a good start for the next training block before @sierrezinal_officiel ! 💨 Super sprunget av @ingeborgsynstnes 💫👊

Emelie Forsberg Instagram – A local uphill race today! I have been feeling quite ok after last weekends race but still resting and just going on feeling. I track my HRV with my @corosglobal apex 2 pro and that has showed I’m recovering well. I knew I probably wasn’t gonna do my best time, but it’s a good start for the next training block before @sierrezinal_officiel ! 💨 Super sprunget av @ingeborgsynstnes 💫👊

Emelie Forsberg Instagram - A local uphill race today! I have been feeling quite ok after last weekends race but still resting and just going on feeling. I track my HRV with my @corosglobal apex 2 pro and that has showed I'm recovering well. I knew I probably wasn't gonna do my best time, but it's a good start for the next training block before @sierrezinal_officiel ! 💨 Super sprunget av @ingeborgsynstnes 💫👊

Emelie Forsberg Instagram – A local uphill race today!
I have been feeling quite ok after last weekends race but still resting and just going on feeling. I track my HRV with my @corosglobal apex 2 pro and that has showed I’m recovering well. I knew I probably wasn’t gonna do my best time, but it’s a good start for the next training block before @sierrezinal_officiel ! 💨
Super sprunget av @ingeborgsynstnes 💫👊 | Posted on 23/Jul/2023 21:30:28

Emelie Forsberg Instagram – I run so I can run tomorrow is something I have been ( at least trying!) living since the day I realised running is something I truly love. I want to take care of it. Feel the joy, the excitment for a new area to explore by foot, the curiousity how the interval session will feel like and the freedom it gives to travel places by your own feet. ❤️ 📸 Thomas Senf @eigerultratrail
Emelie Forsberg Instagram – Fueling 🍫 during a race, how to get enough energy? I make a plan for what to consume during a race, then underway I adapt or change if I feel I need to. For Eiger wich was 6 hours I managed around 70 g carbs/ hour and for this race it was ok. Here it was more important to not get to warm, to drink enough water and sportsdrink. I was drinking @moonvalley.me apple and black currant sportsdrink aswell as water. And eating gels and also a moonvalley 🍫 I often train with energy so the body get use to it too. Tell me! As I co founder of Moonvalley and totally passionated energybar/good nutrtion freak I’m curious; what is your favourite? Do you think organic and natural ingredients are important or are you looking only to the makro/mikro nutrients, or something else?

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