Jillian Michaels Instagram – Exciting news! @peterattiamd, founder of Early Medical and best selling author of Outlive, joined me on Keeping It Real this week. He covered the benefits and potential downsides of testosterone replacement (TRT), as well as the best exercises for living your longest, fullest life – including your VO2 max, Zone 2 and strength training. Find out how to know if you are genetically predisposed to Alzheimer’s and dementia and what to do about it. Plus, Dr. Attia expands on his concerns with Ozempic and highlights a newer, safer weight loss drug that’s coming to market soon. You don’t want to miss this episode! Link is in my bio & my story.