Malvika Sitlani Instagram – • Start light and take it easy for the first few weeks of your workout, post birth.
•I’m 3 months postpartum and I finally feel healed. I’ve gained my strength back.
•It’s different for different people
•Please don’t compare your healing journey to mine 🥰😘
•Its taken a lot for me to be here, but I am.
•I gave myself time to heal, fully.
•Don’t rush
•Listen to your body
• Show up for yourself any time you can.
•Working out is my escape, it truly makes me feel confident.
• Each day you show up at the gym, you’re 1 step closer to becoming the best you can be
You got this 💪🏼💕🫶🏻
Shoes and top – @puma
Tights – HM | Posted on 03/Aug/2023 13:25:59