Maude Hirst Instagram – 🎙️JOIN ME LIVE TOMORROW ON BBC RADIO 3🎙️ I’m excited 🥳 In celebration of #mentalhealthawarenessweek I will be going live tomorrow: 💚Friday 19th May 💙11.30am 💛BBC RADIO 3 @bbcsounds We’ll be talking about how meditation can support mental health PLUS I’ll be guiding a LIVE meditation to beautiful music composed by @eleanor_haward and performed by @bbc_singers It will also be streamed live on the BBC HOMEPAGE Set your reminders & I can’t wait to see you there! #bbcradio #bbcradio3 #liveradio #livemeditation #meditate #anxietyrelief #meditationpractice #maudehirst