Punarnavi Bhupalam Instagram – Being visible as a woman, I have experienced imposter syndrome in many aspects of my life.
I was in my late teens when I ventured into the world of theatre and films. My curiosity to understand who I want to be has made me choose a not-so-linear path. As far as I can recall, being a young girl on a film set has given me the platform to express my art through the portrayal of different characters, which was empowering, and something I will always cherish. It made me understand that being a performer is second nature to me.
As much as I want to acknowledge the glamour and glitz, the fame that comes with being in this field can rather look appealing. However, I’ve learnt that if one does not learn to practice self-reflection from time to time, it is easy to lose yourself in the noise.
Growing up as a woman and an actor in the Telugu film industry, I’ve faced grave things such as casual sexism, misogyny, pay parity and stereotypical deception of the female body. Which in fact, has made me aware of the way I viewed my body for several years. I felt uncomfortable in my own skin. I disliked the way my breasts looked or how my hips are shaped. I sought external validation and I wanted to change everything about myself.
Nonetheless, I am taking a stance on changing the narrative by embracing my whole self. I am slowly starting to overcome my body dysmorphia by learning to accept my body for what it is. I feel good, safe and sexy being in my body. This enlightenment did not occur to me in a day but it is still a work in progress.
I learnt Intellectualising my thoughts, emotions, and feelings has helped me to advocate better for myself. I have challenged my old beliefs about my body, and I have created a safe space for myself to explore my emotions. I use art, movement, music and theatre as self-expression to maintain my overall well-being.
I want to remind you that you are beyond the inherited narrative created around your potential. Love yourself and live your truth.
I appreciate the nudge @elppin has given me to share my body story through adorning these earrings which symbolise self-expression and empowerment. University of Michigan | Posted on 30/Jul/2023 09:18:42


