Shilpa Shetty Instagram – ‘Strong women make strong women!’ Levelling up ⬆ my core training game at my 2nd session of the upgraded core work and I feel I am actually getting the HANG of it🤪💪 Practice Practice Practice till you master it! The goal is to gradually be able to take my legs higher and control the movement on the way down. A snippet of the Hanging Leg Raise & Knee Tuck combo of which I executed 3 sets and reps till failure. *Pro Tip:* Extend the legs fully every time you come down. That full stretch in the abdominals at the bottom is the key. Great core workout!  Thank you, @yashmeenchauhan, for always motivating me. Love u♥️ #MondayMotivation #SwasthRahoMastRaho #SimpleSoulful #FitIndia #fitness #coreworkouts #FitIndiaMovement #fitnesschallenge