Ben Shephard

Ben Shephard Instagram – What. A. Day! A picture paints a thousand words – these pics paint some seriously filthy words!! 🤣 I was invited to be a part of the @stablelives team (a brilliant charity I put in my book #HumbleHeroes) all 120 of them, to take on @toughmudder in Cheshire. The weather was sensational, the mud ridiculous, the laughter, smiles tears and team work from everyone @stablelives was just joyous. I bloody loved every filthy, sweaty, grubby, hilarious, slippy,sloppy step of it. I can’t recommend @toughmudder enough especially if you join the @stablelives team! Now I will spending the rest of the weekend trying to get clean!! 😳🤣picture credit to @speedy0303 thanks for a brilliant day!! #toughmudder #stablelives | Posted on 10/Sep/2023 02:39:24