All
Home Actor Jeff Seid HD Photos and Wallpapers September 2023 Jeff Seid Instagram - Remember why you started and you will know why you must continue! New drop “WASHED COLLECTION” by @vqfit. Use the link in my bio and get yours today.

Jeff Seid Instagram – Remember why you started and you will know why you must continue! New drop “WASHED COLLECTION” by @vqfit. Use the link in my bio and get yours today.

Jeff Seid Instagram - Remember why you started and you will know why you must continue! New drop “WASHED COLLECTION” by @vqfit. Use the link in my bio and get yours today.

Jeff Seid Instagram – Remember why you started and you will know why you must continue!

New drop “WASHED COLLECTION” by @vqfit. Use the link in my bio and get yours today. | Posted on 14/Sep/2023 02:27:05

Jeff Seid Instagram – CARBS ARE NOT THE ENEMY Contrary to popular belief carbohydrates are actually your friend. Don’t be afraid to have some carbs after an intense workout or even before the workout if you are low on energy. Currently I am dieting on 50% carbs, 35% protein and 15% fat. Calories are at 2,600 per day. Energy levels are feeling great and my workouts are better than ever. Keep the carbs high while in a calorie deficit and continue to enjoy your workouts and daily life; all whilst losing body fat.
Jeff Seid Instagram – Remember why you started and you will know why you must continue! New drop “WASHED COLLECTION” by @vqfit. Use the link in my bio and get yours today.

Check out the latest gallery of Jeff Seid



Categories

Company

Follow on

© Gethu Cinema. All Rights Reserved