Steven Bartlett Instagram – The Breathing Expert: Breathing Through Your Mouth Is Linked To 8 Different Diseases! OUT NOW! @mrjamesnestor x The Diary Of A CEO After a 2-year wait, I finally sat down with James Nestor, the mastermind behind international bestseller “Breath: The New Science of a Lost Art”. Whether you struggle with sleep, stress or anxiety, this episode is packed full of insights that will probably both alarm you and alter how you’re live your life immediately. 98% of us are breathing wrong and you’re about to learn why it matters. Search ‘diary of a ceo’ wherever you get your podcasts to watch / listen!