Aishwarya Sakhuja Instagram – 1. Keto diet means clogging up your arteries with fat which will eventually lead to cardiac issues which in any case you are at risk for if you dont control your blood glucose. Instead opt for whole foods like grains,legumes ,fruits and vegetables which will be a more balanced form of nutrition 2. Diabetes can affect anyone and everyone. This disorder doesnt do any disparity🫤 3. Fasting is the only n only way to get your body to heal naturally. Before opting for intermittent fasting do speak to your endocrinologist so your insulin/medicine can be adjusted accordingly 4. Insulin is a must for all type ones out there for their basic survival since your pancreas now no longer can produce it on its own. Know your dosage according to your diet and physical exercise and make insulin your best friend. Of course injection insulin over and above your required dosage can cause hypoglycemia which can prove tp be fatal if not treated right away . . Disclaimer: I’m not a doctor and I’m here sharing my personal experience as a type 1 diabetic. Every body is different and these tips have worked for me. . . #diabetes #diabetesawareness #type1diabetes #tips #tricks #advices #suggestion #reelsinstagram #reelkarofeelkaro #reelitfeelit #aishwaryasakhuja