Bethany Hamilton Instagram – So often we go, go, go until we end up in complete burnout and are dealing with frustration, discouragement and an overworked mind and body. I love that the Bible has so much to say about rest, slowing down and how it’s helpful for our physical bodies AND our mental, emotional and spiritual health. This invitation comes straight from Jesus: “And he said to them, ‘Come away by yourselves to a desolate place and rest a while.’ For many were coming and going, and they had no leisure even to eat.” – Mark 6:31 When was the last time you escaped the crowds and the busy-ness of life? Let’s set time aside to retreat and rest when we need it most, before we burn out! #burnout #rest #verseoftheday #bibleverse #recharge