Carla Esparza Instagram – 9th month!! In training mode for “game day”/labor LOL💪🏽🤰🏻Can’t stop won’t stop! 💪🏽💥 . In all seriousness, I’ve tried to maintain 4-5 light workouts a week, eat clean, pelvic floor therapy, plenty of water, and rest throughout my pregnancy to do my best to ensure a speedy recovery, healthy pregnancy and labor. Though sometimes no matter what we do, some things like certain pregnancy symptoms and things that come up in labor are out of our control, we definitely can do everything in our power to give ourselves the best chances of success. This is how I like to view my fights, sometimes we can’t control what goes on in the cage, but we can do our best to hedge our bets by training smart, dieting, flexibility, rest, etc. 4 weeks left, wish me the best for a smooth final stretch and labor 😁