Deborah Joy Winans Instagram – November 2022 ⏩ July 2023
More inspiration from @deborahjoywinans 👏🏾
From 3 reps in November to 10 reps last week.
Bigger than the numbers, This is a great example of :
✔️ We are stronger & more capable than we think
✔️ Getting stronger in the gym won’t make you big, or bulky
✔️ Power of Consistency | Posted on 20/Jul/2023 09:11:41



