Izabella Miko Instagram – Here’s a bit of my episode on @zurnalistapl podcast where I talk at length about my road to plant medicine. Fame and recognition can bring lots of things front and center, thank God for me it truly inspired a journey within. While I do believe that some people do have true imbalances in their brain and require prescription drugs, I do think that majority of people on antidepressants today don’t need them/would benefit more from plant medicine, breathwork and meditation. Doctors just want to prescribe stuff (we all know why there is no money in a cure) That’s what happened to me. Studies already suggest that some of the plant medicine is way more effective than prescription drugs. I strongly believe in doing both: plant medicine and therapy while having a strong meditation practice and journaling all at the same time. I found a great therapist who knows how to work with patients who use plant medicine, so I love therapy now as it leads to so much freedom and such a fun experience of life! 👍🍄🙌 Because it’s not just about fixing stuff inside of yourself it’s about finally living and experiencing all the colors and juiciness of life to the fullest!
Bracelet by @begoldish
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#therapy #zurnalistapl #terapia #plantbased #plantmedicine #depressionhelp #depression #gototherapy #getbetter #smile #coyoteugly #wygranemarzenia #polskadziewczyna #polishgirl #polish | Posted on 01/Sep/2023 23:57:11
