Izzy Fairthorne Instagram – Happy Sunday!! Here’s one of my glute workouts I did the other day 🍑 make sure to save for your next session 💪🏽
▫️Barbell Squat
3×10
▫️ Dumbbell In Out Jump Squats
3×12
▫️ Dumbbell Curtsy Lunge
3×12 (6 each side)
▫️Kettlebell Snatch
3×12 (6 each side)
▫️Box Jumps
3×8
▫️Sprint (finisher)
30 on 30s off x3 Manchester, United Kingdom | Posted on 08/May/2022 22:31:03


