Jazmin Johnson Instagram – Shoulder workout! Some pieces went by fast, there are 3 exercises! I’m getting over a cold, so I used 5 pound weights for some of the workouts, use a challenging weight. Try to be consistent with your rest time I recommend 30 seconds or less in between sets so you keep your heart rate up, any questions you have down below. Like, share or comment if this was helpful thanks guys bye. #shoulderworkout #fitchick #strongwomen #mentalhealth #npcbikini | Posted on 14/Sep/2023 00:28:29
Home Actress Jazmin Johnson HD Instagram Photos and Wallpapers September 2023 Jazmin Johnson Instagram - Shoulder workout! Some pieces went by fast, there are 3 exercises! I’m getting over a cold, so I used 5 pound weights for some of the workouts, use a challenging weight. Try to be consistent with your rest time I recommend 30 seconds or less in between sets so you keep your heart rate up, any questions you have down below. Like, share or comment if this was helpful thanks guys bye. #shoulderworkout #fitchick #strongwomen #mentalhealth #npcbikini
Jazmin Johnson Instagram – Shoulder workout! Some pieces went by fast, there are 3 exercises! I’m getting over a cold, so I used 5 pound weights for some of the workouts, use a challenging weight. Try to be consistent with your rest time I recommend 30 seconds or less in between sets so you keep your heart rate up, any questions you have down below. Like, share or comment if this was helpful thanks guys bye. #shoulderworkout #fitchick #strongwomen #mentalhealth #npcbikini
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