Julie Stewart-Binks Instagram – After indulging in Italy (and not feeling bad about it!), I’m grateful for @bodybyjojo__ “Fall Reset” that started this week to help regain balance in my life. Don’t worry if you’ve missed a few days – you can still join me!
We are focusing on the healthy habits that help us feel strong, lean and confident! 💪
Our goal is:
💪🏼 3 strength classes per week – lower, upper and full (30-40 minutes each)
🚶🏼♀️7-10k steps (you choose the target that works for you)
🥑 a whole food focused diet (nutrition guidelines, meal ideas and recipes)
As a member you’ll get access to 5+ live/ recorded virtual classes, recipes, meal ideas, accountability and coaching through our group chat and the challenge! (@itsjojomaisie is incredible – she is so supportive and always there to answer questions and give advice)
Join today for $79 USD per month, cancel anytime (link in bio!)
#workout #workoutmotivation #fitnessmotivation #fitspo #inspiration #motivation #strongnotskinny Manhattan, New York | Posted on 22/Sep/2023 22:22:36