Lola Blanc Instagram – I wrote Trust Me after a period of severe anxiety that came out of nowhere and looped in my head for months. I spent hours every day doing mental compulsions to try not to lose my mind or lose my grip on reality, and eventually went through ERP therapy for OCD—something I had only seen on TV as people who were germaphobic, and something I had no idea could be internal and invisible to the outside world. Recovery was so fucking hard, learning to trust that it was okay to make a mistake was so hard, and I was so convinced I would do it wrong, but I put in the work anyway and now my relationship to my thoughts is completely different. (But make no mistake: she’s never done obsessing.) You can listen to the song tomorrow, August 8th. #ocd #anxiety #darkpop #womeninmusic #indiepop #independentartist #mentalhealthawareness