Megha Gupta Instagram – how to use social media the right way. creating boundaries has been the biggest hack for me in all medium. when you decide how someone behaves with you, or how much access any person, thought, situation has on you, you have no one to blame but yourself for any thing. Hope this helps, breathe well, megha @ashdindoc @ivmpodcasts #podcast #health #wellness #detox #allsenses #socialmedia #heal #healthylifestyle #biohacking #healthyfood #fitness #biohacks #socialmediadetox