Megha Gupta Instagram – As we dive deeper into the reading game, this is my list for those making friends with their dis-ease, autoimmune or not. Anitas’ was a game changer for me. Lisa could not have been more honest with her words. Book, vol |||| “Dying to Be Me” is a transformative book by Anita Moorjani, recounting her near-death experience and subsequent healing from cancer. This profound memoir explores the depths of consciousness, the power of love, and the importance of self-acceptance. Moorjani’s inspiring journey challenges conventional beliefs, offering a fresh perspective on life, death, and the true nature of being. It’s one of my favourites. “Close to the Bone” is a gripping memoir by Lisa Ray, the acclaimed actress and model. With raw honesty, Ray chronicles her journey through life, from her rise to fame to her battle with cancer. This deeply personal account explores themes of resilience, self-discovery, and finding beauty in the face of adversity, leaving readers inspired and moved. Again, love this one. “The Ketogenic Solution for Type 1 Diabetes” is a groundbreaking book that explores the potential benefits of a ketogenic diet for managing type 1 diabetes. It presents practical strategies for implementing a low-carb, high-fat lifestyle to regulate blood sugar levels. I keep referring to this as and when. “Autoimmune Fix” is an empowering book that offers valuable insights into understanding and addressing autoimmune diseases. Authored by renowned physician Dr. Tom O’Bryan, it provides a comprehensive approach to unraveling the complex web of factors contributing to autoimmune conditions. Through practical advice and scientific research, it guides readers toward reclaiming their health and restoring balance. Hope this helps, breathe well, megha #books #reading #health #wellness #holisticwellbeing #cancer #diabetes #autoimmune #habit #habits #positive #positivethinking