Melanie Fiona Instagram – My biggest dietary focus right now is lowering blood sugar and inflammation in my body. Paired with exercise, It’s been a game changer for increased energy and weight loss. 💃🏽 Here’s a great recipe for incorporating a little more #HealthAndWellness to your day 💪🏾 🫶🏾 Espresso 🫶🏾 Organic Cinnamon- great for lowering blood sugar levels 🫶🏾 Organic Turmeric- anti inflammatory benefits 🫶🏾 Organic Pink Sea Salt- natural electrolytes 🫶🏾 Honey (or your fav natural sweetener)- ‼️NO REFINED SUGARS ‼️… sugar is the 👿 y’all… it’s a drug. 🫶🏾 Steamed Plant Based Milk I added a sprinkle more cinnamon on top for an extra benefit boost. 👌🏾 ENJOY 💜 #healthylifestyle #latte #wellness #breville