Home Actress Polina Pushkareva HD Instagram Photos and Wallpapers September 2023 Polina Pushkareva Instagram - My Euro Summer 2023 results The last 2 months in Europe were the most intense in my life and gave me a life changing experience. Let’s sum up what I’ve learned and understood. 1. Finally we found an awesome team for my lingerie brand. These are the people who launched a huge number of super-successful brands. You can just go to a restaurant with them to get drunk, and the same people bring you a wine as a gift. I'm sure we'll have a great collaboration. 2. I am appreciating New York more. It's a super fed up city that absorbs you. So, I decided we need breaks. Now I will always spend summer in Europe and leave New York every month or month and a half. 3. For two summer months I got +210к followers on Instagram. Once again, I realized that social networks are easy to go. You take the system and fuck it up. Everything works quickly if you know how to do it. 4. I learned to live by the principle "Don't think, just do it". When a lot of things happen, anxiety arises. But when we forget about things and do not get results, anxiety becomes even greater. The way out is to turn off the brain and just do what needs to be done. You do it, you see the result and that’s it. 5. Financial issues are ok. I lost expensive stuff, overpaid so many fucking times, could not make tax-free return. But I earn money for my comfort, and not to be upset and worry about them. 6. Daily routine matters. Usually when I travel, I loosen up, but this time I followed my daily routine: I went to the gym, I ate healthy, I woke up at the same time, I did business. This is how I always feel in good shape. How has your life changed this summer? Paris, France

Polina Pushkareva Instagram – My Euro Summer 2023 results The last 2 months in Europe were the most intense in my life and gave me a life changing experience. Let’s sum up what I’ve learned and understood. 1. Finally we found an awesome team for my lingerie brand. These are the people who launched a huge number of super-successful brands. You can just go to a restaurant with them to get drunk, and the same people bring you a wine as a gift. I’m sure we’ll have a great collaboration. 2. I am appreciating New York more. It’s a super fed up city that absorbs you. So, I decided we need breaks. Now I will always spend summer in Europe and leave New York every month or month and a half. 3. For two summer months I got +210к followers on Instagram. Once again, I realized that social networks are easy to go. You take the system and fuck it up. Everything works quickly if you know how to do it. 4. I learned to live by the principle “Don’t think, just do it”. When a lot of things happen, anxiety arises. But when we forget about things and do not get results, anxiety becomes even greater. The way out is to turn off the brain and just do what needs to be done. You do it, you see the result and that’s it. 5. Financial issues are ok. I lost expensive stuff, overpaid so many fucking times, could not make tax-free return. But I earn money for my comfort, and not to be upset and worry about them. 6. Daily routine matters. Usually when I travel, I loosen up, but this time I followed my daily routine: I went to the gym, I ate healthy, I woke up at the same time, I did business. This is how I always feel in good shape. How has your life changed this summer? Paris, France

Polina Pushkareva Instagram - My Euro Summer 2023 results The last 2 months in Europe were the most intense in my life and gave me a life changing experience. Let’s sum up what I’ve learned and understood. 1. Finally we found an awesome team for my lingerie brand. These are the people who launched a huge number of super-successful brands. You can just go to a restaurant with them to get drunk, and the same people bring you a wine as a gift. I'm sure we'll have a great collaboration. 2. I am appreciating New York more. It's a super fed up city that absorbs you. So, I decided we need breaks. Now I will always spend summer in Europe and leave New York every month or month and a half. 3. For two summer months I got +210к followers on Instagram. Once again, I realized that social networks are easy to go. You take the system and fuck it up. Everything works quickly if you know how to do it. 4. I learned to live by the principle "Don't think, just do it". When a lot of things happen, anxiety arises. But when we forget about things and do not get results, anxiety becomes even greater. The way out is to turn off the brain and just do what needs to be done. You do it, you see the result and that’s it. 5. Financial issues are ok. I lost expensive stuff, overpaid so many fucking times, could not make tax-free return. But I earn money for my comfort, and not to be upset and worry about them. 6. Daily routine matters. Usually when I travel, I loosen up, but this time I followed my daily routine: I went to the gym, I ate healthy, I woke up at the same time, I did business. This is how I always feel in good shape. How has your life changed this summer? Paris, France

Polina Pushkareva Instagram – My Euro Summer 2023 results

The last 2 months in Europe were the most intense in my life and gave me a life changing experience. Let’s sum up what I’ve learned and understood.

1. Finally we found an awesome team for my lingerie brand. These are the people who launched a huge number of super-successful brands. You can just go to a restaurant with them to get drunk, and the same people bring you a wine as a gift. I’m sure we’ll have a great collaboration.

2. I am appreciating New York more. It’s a super fed up city that absorbs you. So, I decided we need breaks. Now I will always spend summer in Europe and leave New York every month or month and a half.

3. For two summer months I got +210к followers on Instagram. Once again, I realized that social networks are easy to go. You take the system and fuck it up. Everything works quickly if you know how to do it.

4. I learned to live by the principle “Don’t think, just do it”. When a lot of things happen, anxiety arises. But when we forget about things and do not get results, anxiety becomes even greater. The way out is to turn off the brain and just do what needs to be done. You do it, you see the result and that’s it.

5. Financial issues are ok. I lost expensive stuff, overpaid so many fucking times, could not make tax-free return. But I earn money for my comfort, and not to be upset and worry about them.

6. Daily routine matters. Usually when I travel, I loosen up, but this time I followed my daily routine: I went to the gym, I ate healthy, I woke up at the same time, I did business. This is how I always feel in good shape.

How has your life changed this summer? Paris, France | Posted on 05/Aug/2023 03:05:19

Polina Pushkareva Instagram – How I decided that I am done with my social anxiety
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I’ve always felt uncomfortable at cool events. Why?
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-I’m an immigrant. Sometimes I say something, and people don’t understand me, so I have to repeat/explain it.
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-Always and everywhere I’m the youngest.
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-I don’t have that many contacts yet, so that I could come to the event and get to know everyone at once. Plus, most often I attend events alone.
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And the most important point is that I have social anxiety, and for me events must be the most difficult thing in life. But I need to attend events, because life and business are built primarily on communication and connections.
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Every time I arrived at the event, I promised myself: “Ok, today you will talk to people.” And I’ve never done that. I was just looking at how people take a glass of wine, make compliments and calmly start communicating with each other. At the same time, I was getting wildly nasty at myself for the fact that I was losing opportunities.
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The person who helped to overcome social anxiety was… Kris Jenner, who I met at a recent event.
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I saw everyone approach her saying “Hello.” Then I realized that I have just two options: to take all my uncertainty and shove it up my ass, switch off my brain and just say to her: “Hello” or not to do it and regret it. I’ve chosen the first option.
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What if social anxiety is what we can control and be in charge of? What if you just need to understand how much we lose here and now, when we are afraid to approach people first and just communicate?
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That evening I met a million people, we exchanged contacts, and I even met my followers. And all this is thanks to a simple explanation to your brain that sometimes it just needs to shut up. Los Angeles, California
Polina Pushkareva Instagram – My Euro Summer 2023 results

The last 2 months in Europe were the most intense in my life and gave me a life changing experience. Let’s sum up what I’ve learned and understood.

1. Finally we found an awesome team for my lingerie brand. These are the people who launched a huge number of super-successful brands. You can just go to a restaurant with them to get drunk, and the same people bring you a wine as a gift. I’m sure we’ll have a great collaboration. 

2. I am appreciating New York more. It’s a super fed up city that absorbs you. So, I decided we need breaks. Now I will always spend summer in Europe and leave New York every month or month and a half.

3. For two summer months I got +210к followers on Instagram. Once again, I realized that social networks are easy to go. You take the system and fuck it up. Everything works quickly if you know how to do it.
 
4. I learned to live by the principle “Don’t think, just do it”. When a lot of things happen, anxiety arises. But when we forget about things and do not get results, anxiety becomes even greater. The way out is to turn off the brain and just do what needs to be done. You do it, you see the result and that’s it. 

5. Financial issues are ok. I lost expensive stuff, overpaid so many fucking times, could not make tax-free return. But I earn money for my comfort, and not to be upset and worry about them. 

6. Daily routine matters. Usually when I travel, I loosen up, but this time I followed my daily routine: I went to the gym, I ate healthy, I woke up at the same time, I did business. This is how I always feel in good shape. 

How has your life changed this summer? Paris, France

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