Sonnalli Seygall Instagram – I anyway never drink cold water! It’s room temperature or warm/ hot water for me. Simply because according to Ayurveda, cold water douses your digestive fire. So especially on a holiday, when I end up eating a lot, I make it a point to increase my hot water intake so my food gets properly digested and flushes out all the toxins! So even though I may be eating a lot and putting on some weight (as you can see 🙈) it’s never as bad and my ability to fight the weight becomes better;) Try it next time! #healthylivingtips #traveltips #hotwater #healthyeatinghabits #stayfit #stayfitstayhealthy #ayurveda #ayurvedalifestyle