Sonnalli Seygall Instagram – Do this just before going to bed! Especially if you suffer from insomnia or need better quality sleep in your life try it every night for few days and see the difference.
P.S.- if you have knee problems or injury, avoid this ❌
#yogawithsonnalli #healthtips #yogalifestyle #yogatips #insomniaproblems #sleeptips #healthandwellness | Posted on 23/Sep/2023 18:07:23