Tridha Choudhury Instagram – Walking barefoot on the Grass is a great way to end your day β¦ π
Being barefoot increases activity in muscles of the foot, ankle, knee and hip and over time this strengthens joints, making movement more efficient π
Would you try it ? Type β YESβ if you would π
#therapywithtridha #sweatwithtridha #barefootwalking #fitnessmotivation #fitnesschallenge #fitnesscommunity | Posted on 06/Sep/2023 21:53:59