Yasmine Aker Instagram – 🔔 Are you feeling more tired and exhausted than ever before? 🔮 The truth about healing that no one ever tells us about is that you will exhausted. ⛑️ After experiencing Trauma, the body prioritizes survival, keeping you Hyper-Vigilant. 🤍 When you finally feel safe, the body moves towards rest & recovery. 😴 When you finally feel safe, you will want to rest and sleep more and will have less energy than you used to when you were in fight/flight. #recovery #healing #exhausted #tired #rest #safety