Yasmine Aker Instagram – You are not responsible to soothe the natural shame and guilt another person is feeling for their actions towards you.
Let go of the habit of comforting people who have harmed you.
If a person is not used to sitting with the impact of their own actions they will project it on to you.
#selfharm #abuseawareness
#somatichealing #polyvagaltheory #somatictherapy #healing #emotionalintelligence #spiritualjourney #wellnessjourney #somaticexperiencing #mindbody #mindbodyconnection | Posted on 13/Sep/2023 22:40:54