Yasmine Aker Instagram – ✨ Your body knows best, learn to listen to your body. 🤍 This doesn’t mean always avoid people because your body’s wisdom recognizes danger ahead, you wouldn’t want to live a life of avoidance. ⭐️ What it does mean, is to listen to the signals and take better precautions; know that the person you have met will likely trigger some of your deeper wounds and you will have some serious work ahead of you if you choose to navigate that person. #listentoyourbody #somatichealing #polyvagaltheory #somatictherapy #healing #emotionalintelligence #spiritualjourney #wellnessjourney #somaticexperiencing #mindbody #mindbodyconnection