Zara McDermott Instagram – Chatting first periods with my mumma!! 💕 as you guys know, I’m always so keen to break stigmas and open up important conversations. The other day I sat down with my mum to reflect on my first period & how she helped me prepare for what to expect. I was lucky with the support she gave me – she was always open about the topic of periods and made sure I knew what to expect, how I might feel and sharing advice on the right products to use. If you’re approaching your first period yourself or know someone that is, head to @bootsuk to purchase your Always Ultra Pads today! #AlwaysPeriodPrepared London, United Kingdom