Frank Zane

Frank Zane Instagram – If you really want to focus on the muscle you need to isolate it and blast it. I do not mean tear it down or use heavy weights. I mean really get the blood into the muscle, experience the pump. Because when you look into the mirror you are seeing the future of your body. That is the line your body is taking because you pump up to that look you are acquiring over time. You pump up, it goes down, a little bit stays. You pump up next time, a little more stays. And gradually that accumulates over time and that creates your look.
frankzane.com #mrolympia #bodybuilding #bodybuilder | Posted on 13/Sep/2023 17:11:58