Frank Zane

Frank Zane Instagram – It’s important to get a pump on every exercise. Do repetitions slowly (slower on the negative) with rhythm and stretch the body part you’re working between sets. You should have a good pump after two or three sets of each exercise.
frankzane.com #frankzane #mrolympia #bodybuilding #bodybuilder | Posted on 28/Aug/2023 16:53:36