Martins Licis Instagram – No place like California for me. Absolutely love living here! Even more so, I’m loving how my body is feeling. I’m currently lifting 4x a week and hitting Jiu Jitsu 3x a week. My aim with lifting is speed and technique with no pain (a slow and steady approach)… and then using JJ to keep my conditioning and work capacity progressing. The way it’s been forcing me to use my hips in guard is unlike anything I can replicate in the gym, and my hips are feeling the best they have been in 5 years because of it. It’s exciting to try this new approach and to see where this journey will take me 👊
Sun glasses and shoes by @tyrsport | Posted on 13/Sep/2023 22:47:17
