Aashka Goradia Instagram – Prenatal Yoga It helps the mom to be and the baby – happy mom, happy baby. Conscious Movement in and through out pregnancy is important unless you have any complication or advised rest by a medical professional. . . I have watched my husband train other women with care and intense awareness. I used to wonder when would it be my turn and here it is, under my dear husband and my teacher @ibrentgoble ‘s guidance – I have been able to grow and transform a lot over the years. In this beautiful stage of pregnancy – I am thankful for all that my husband has to teach. He keeps me aware of my practice – on and off the mat. Pregnant ladies – unless you are a practitioner or a teacher yourself, please do prenatal yoga under guidance. I am most intuitive right now, same for other expectants. Breathe – Focus ♥️ . . . . . . . . . . . . . #17weekspregnant #week17 #prenatal #prenatalyoga #prenatalfitness #prenatalworkout #pregnancy #momtobe