Bhagyashree Instagram – #tuesdaytipswithb Bunions ! For the longest time I didnt even know I had them or even why they happen… but learning about them I have learnt to avoid the pain. These are simple exercises done everyday that could help you alleviate your suffering. Hope they help. Long hours of standing, wrong posture while standing/walking and closed shoes are some of the causes for bunions to appear… so try and reduce them. #bunions #exercises #tipsforhealth #painreduction #painmanagement #painfreeliving