“Never doubt in the dark what God told you in the light.” ~ V.R. Edman
Wishing you a God led and blessed Sunday Fam.🙏🏾 Jesus is Lord.😇❤️
🤣🤣🤣 Chai! The girl couldn’t focus today!🙆🏽♀️ This song was too much!😂 Took me right back!🥰 Freestyled my way through it, but it’s the dance moves for me okay?😂😬💃🏽❤️
Now let’s #WORK @kellyrowland 😍
#iconniecfit
#fitisthenewcool
#stongisthenewsexy
#spiritmindbodyhealth❤️
Uncle T, you are one of one, a rare breed, a gift, a blessing.🙏🏾 Thank you for embracing me and the fam the way you have, effortlessly. “Thato” ya Modimo ke selo se sentle thata, and to see you serve him with an open heart gives me hope in the goodness of humanity. ‘In Pops’ voice…’ Happy birthday “my man” 😂 Modimo a go okeletse kgaitsadiaka. May His grace and goodness follow you all the days of your life, and His blessings abound.🙏🏾 I love you Dawg.❤️ Happy Birthday T-Man.🎂🥳🎉🎈🎊❤️
Uncle T, you are one of one, a rare breed, a gift, a blessing.🙏🏾 Thank you for embracing me and the fam the way you have, effortlessly. “Thato” ya Modimo ke selo se sentle thata, and to see you serve him with an open heart gives me hope in the goodness of humanity. ‘In Pops’ voice…’ Happy birthday “my man” 😂 Modimo a go okeletse kgaitsadiaka. May His grace and goodness follow you all the days of your life, and His blessings abound.🙏🏾 I love you Dawg.❤️ Happy Birthday T-Man.🎂🥳🎉🎈🎊❤️
Uncle T, you are one of one, a rare breed, a gift, a blessing.🙏🏾 Thank you for embracing me and the fam the way you have, effortlessly. “Thato” ya Modimo ke selo se sentle thata, and to see you serve him with an open heart gives me hope in the goodness of humanity. ‘In Pops’ voice…’ Happy birthday “my man” 😂 Modimo a go okeletse kgaitsadiaka. May His grace and goodness follow you all the days of your life, and His blessings abound.🙏🏾 I love you Dawg.❤️ Happy Birthday T-Man.🎂🥳🎉🎈🎊❤️
Uncle T, you are one of one, a rare breed, a gift, a blessing.🙏🏾 Thank you for embracing me and the fam the way you have, effortlessly. “Thato” ya Modimo ke selo se sentle thata, and to see you serve him with an open heart gives me hope in the goodness of humanity. ‘In Pops’ voice…’ Happy birthday “my man” 😂 Modimo a go okeletse kgaitsadiaka. May His grace and goodness follow you all the days of your life, and His blessings abound.🙏🏾 I love you Dawg.❤️ Happy Birthday T-Man.🎂🥳🎉🎈🎊❤️
Uncle T, you are one of one, a rare breed, a gift, a blessing.🙏🏾 Thank you for embracing me and the fam the way you have, effortlessly. “Thato” ya Modimo ke selo se sentle thata, and to see you serve him with an open heart gives me hope in the goodness of humanity. ‘In Pops’ voice…’ Happy birthday “my man” 😂 Modimo a go okeletse kgaitsadiaka. May His grace and goodness follow you all the days of your life, and His blessings abound.🙏🏾 I love you Dawg.❤️ Happy Birthday T-Man.🎂🥳🎉🎈🎊❤️
@telletroliene Here you go!😇❤️
Happy Friday and blessed weekend ahead Fam.🙏🏾❤️
A very happy birthday to you my Twin Flame!🎂🎉🎊🎈❤️ You are love and you are loved!😍 Thank you for being TSHEGOFATSO mo botshelong bame. Ke go rata ke sa ikhutse!❤️ Wishing you blessings upon blessings Sis!🙏🏾❤️
Part 3 of 3…
#reverseandmirrorskippingchallenge
#iconniecfit
#fitisthenewcool
#strongisthenewsexy
#spiritmindbodyhealth❤️
Karabs…😉😇❤️
Skipping has been my mood booster for the longest of time, it always kickstarts my exercise routines, however, some days are quite challenging, and with my work schedule it’s hard to maintain my energy and physical levels consistent on a daily basis. Hence I started the #Centrum7daychallenge.
Join me on my journey and see how I did it, so you too can one day say #YouDidIt.
For more Centrum product information, visit www.centrum.co.za. #Ad PM-ZA-CNT-23-00036
Happy #fitfriday CHAMPS!😇💪🏾
The focus today is shoulders! I tried @christiancastano 3D shoulders and demmit it burned like hell!😫😫😫 Try it and let me know how you did!😬💪🏾❤️
Clean and Press 3 x 10 reps
Iso hold alternating lateral raises 3 x 10reps
Front raises 3 x 10 reps
Upright rows 3 x 10 reps.
#iconniecfit
#fitisthenewcool
#strongistgenewsexy
#spiritmindbodyhealth❤️
The body achieves what the mind believes!🤞🏾❤️
Happy new month my CHAMPS.😍 Go out there and SMASH your goals!😇💪🏾❤️
#iconniecfit
#fitisthenewcool
#strongisthenewsexy
#spiritmindbodyhealth❤️
The body achieves what the mind believes!🤞🏾❤️
Happy new month my CHAMPS.😍 Go out there and SMASH your goals!😇💪🏾❤️
#iconniecfit
#fitisthenewcool
#strongisthenewsexy
#spiritmindbodyhealth❤️
The body achieves what the mind believes!🤞🏾❤️
Happy new month my CHAMPS.😍 Go out there and SMASH your goals!😇💪🏾❤️
#iconniecfit
#fitisthenewcool
#strongisthenewsexy
#spiritmindbodyhealth❤️
It’s amazing what our bodies can do, if the mind is right! You get?😬 Peace Kings and Queens!✌🏾💪🏾🥊❤️
#iconniecfit
#spiritmindbodyhealth❤️
Soon…🥊🥊🥊
#iconniecfit
#spiritmindbodyhealth❤️
Soon…🥊🥊🥊
#iconniecfit
#spiritmindbodyhealth❤️
Soon…🥊🥊🥊
#iconniecfit
#spiritmindbodyhealth❤️
Part 2 of 3…
#reverseandmirrorskippingchallenge
#iconniecfit
#fitisthenewcool
#strongisthenewsexy
#spiritmindbodyhealth❤️
They say seeing is believing! And if @eyelegance_optometrists can help me see you better, sign me up, okay?😬❤️
Thank you @eyelegance_optometrists 🙏🏾 I love my frames.😎😎😎❤️
Happy 1st Saturday #skippingsaturday of Spring my CHAMPS!🌺🌸🌼
Here’s a skipping challenge for you.😬 The video is broken up into 3 posts. It’s a reverse and mirror combo challenge. Try it and tag me in your videos. I’ll repost on stories.😬 All the best.
Part 1 of 3…
#iconniecfit
#fitisthenewcool
#strongisthenewsexy
#spiritmindbodyhealth❤️
