Cristina Jacob Instagram – At the end of the day, it’s about looking in the mirror and being proud of who stares back. It all starts with you. Your most important relationship is with yourself. When you get quiet, you know what needs to change, what feels right, and what’s off balance. You can ignore it, which most people do, or you can listen, change, and evolve. Discipline goes beyond mere control-it’s the purest form of self-love.