Home Actress Dalljiet Kaur HD Instagram Photos and Wallpapers October 2023 Dalljiet Kaur Instagram - And it a wrap! Nairobi, Kenya

Dalljiet Kaur Instagram – And it a wrap! Nairobi, Kenya

Dalljiet Kaur Instagram - And it a wrap! Nairobi, Kenya

Dalljiet Kaur Instagram – And it a wrap! Nairobi, Kenya | Posted on 02/Oct/2023 16:35:18

Dalljiet Kaur Instagram – Varuna Mudra (Mudra of Water) (also called Jala Mudra) is a hand gesture practiced using the thumb and little finger. Representing the element water which is the little finger, this practice balances the water element in the body.
Meaning: In Sanskrit ‘varun’ = ‘rain’. Rain is water, and the practice of this hand gesture (hasta mudra) is to focus on the water (rain) element in the body.
Benefits in brief: This mudra is practiced as a part of meditation, pranayama or therapeutic yoga practices. Since 70% of our bodies are made of water, this mudra brings numerous therapeutic benefits and relieves our bodies of various ailments such as psoriasis (dry itchy skin patches), dry eczema, anemia, regulate menstrual cycles and hormonal issues etc. This is especially helpful for those who suffer from excessive Vata Dosha, where the person deals with dry skin, tissues, joints, throat, hair and dehydration in general. Jala Mudra or Varuna Mudra helps in rehydration of joints, tissues, cartilages, skin etc. Nairobi, Kenya

Dalljiet Kaur Instagram – Evergreen songs… absolutely in love with old songs 🌿🫶🏼 Nairobi, Kenya

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