Erin Karpluk Instagram – Today marks FOUR YEARS no alcohol!! ππ»ββοΈ
Booting booze is the absolute best decision I have ever made. Feeling gratefully for this journey & all of you who support me, thank-you, I feel it all & am beaming it right back to you.
If you are curious of what a booze free life looks like for me (along with the most amazing therapist!)ππΌ
Things Iβve gained since I quit drinking: π«Άπ»
Money, opportunities, confidence, stronger relationships, better sleep, more energy, abs, discernment, a spiritual practice, self worth, emotional regulation, glowy skin, better sex, creativity, clarity, peace, better communication, good habits, mindfulness, saying NO, gratitude, and absolutely smashing life goals & all the things I will regret not doing when Iβm hopefully really old and healthy then die π€π»π΅πΌπ
Things Iβve lost since I quit drinking: ππΌ
Weight, anxiety, fatigue, guilt, shame, short attention span, inhibitions & depression.
Things I did not loose when I quit: π€πΌ
My real friends, my humor, my talent, being fearless to try things, my ability to do all the things I did before like dancing, going out, diving in, vacations. I just enjoy it all so much more now.
Literally ZERO benefits to booze in my life!
#soberliving #erinkarpluk | Posted on 08/Sep/2023 08:24:11



