Michelle Madrigal Instagram – Upper Body πͺπ½
Concentration curls 3×12
Superset
DB rows 3×12
Arnold Press 4×15
SS
DB Tricep Kickbacks 4×12
Banded Chin Ups 4×12
SS
Seated DB Lateral Raise 4×10
Training/working out will always be my favorite therapy session. π« | Posted on 07/Oct/2023 19:31:35