Sophie Choudry Instagram – Beaches are my happy place but mountains are my healing place… This year hasn’t been the best when it comes to health. From weird virals to my painful wrist, it’s been frustrating. So I needed to sort myself out. Only been a few days but already I feel rejuvenated, stronger, healthier and equipped with the right knowledge to continue my wellness journey. From workouts to walks in the mountains, from eating clean to cosy detox wraps & vitamin infusions this is the self care I really needed right now. Tku for always healing me @mayrlife_official ❤️ #mayrlifealtaussee #appreciationpost #wellness #health #detox #fitnessgoals #mountains #mothernature #austria #altaussee #sophiechoudry Mayrlife Altaussee