Home Actor Mark Wright HD Instagram Photos and Wallpapers November 2023 Mark Wright Instagram - Working hard, the lead up to Christmas 💪 getting a head start on the me that might normally say “il start in the new year” if that’s you, join me now, let’s go!! @_livewright_ Big Sunday work out with @jameskenzie_ @metabolicldn

Mark Wright Instagram – Working hard, the lead up to Christmas 💪 getting a head start on the me that might normally say “il start in the new year” if that’s you, join me now, let’s go!! @_livewright_ Big Sunday work out with @jameskenzie_ @metabolicldn

Mark Wright Instagram - Working hard, the lead up to Christmas 💪 getting a head start on the me that might normally say “il start in the new year” if that’s you, join me now, let’s go!! @_livewright_ Big Sunday work out with @jameskenzie_ @metabolicldn

Mark Wright Instagram – Working hard, the lead up to Christmas 💪 getting a head start on the me that might normally say “il start in the new year” if that’s you, join me now, let’s go!! @_livewright_
Big Sunday work out with @jameskenzie_ @metabolicldn | Posted on 12/Nov/2023 18:01:03

Mark Wright Instagram – AD | It’s never too early to start Christmas and I’m kicking things off with @Waitrose new crumble top mince pies and Christmas Spiced Ice Cream – both are unbelievably good! Go get them in store and online now. #TimeForTheGoodStuff.
Mark Wright Instagram – CQFC🐔 aka Crispy quinoa fried chicken. The quinoa keeps the chicken from drying out so the meat is so tender and then has this amazing, healthy crispy coating. Ingredients: 2 chicken breasts 1 cup plain flour 1/2 pouch of quinoa Tbsp paprika Tbsp garlic powder Salt & Pepper Olive oil Method: 1. Flatten your chicken so that it’s about 1cm thick using a meat mallet and set aside. 2. Set out 3 plates and one shallow bowl. In the bowl crack and whisk an egg. On the plates use one for your flour (mix in the herbs, salt and pepper), one for your quinoa and leave one empty for your coated chicken breasts. 3. Take each chicken breast and dip it in the flour mixture (make sure it’s totally covered), followed by the egg and then finish with the quinoa. You might need to pat it on with your fingers to make sure it’s fully coated. 4. In a medium pan cook the chicken on each side until fully cooked through (it took me about 3 minutes on each side as my chicken was pretty thin).

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