Paul Craig Instagram – How to be as fit as Paul Craig
Pauls gas tank is great! Why? because he does everything asked of him.
But the two factors I feel that Paul is really elite at, is his breath work and his long distance running/ nasal only runs.
These two things allow Paul to drop his HR very rapidly, meaning he is ready to put a pace on his opponent in every round.
@paulcraig
@higher_level_mma
#ufc #mma #paulcraig #mmatraining #mmastrengthandconditioning | Posted on 14/Aug/2023 13:43:33
