Thiago Alves Instagram – In this workout series, we use strikes you see in MMA fights combined with body weight and core exercises to maximize your results.
Coach Thiago Alves, aka Pitbull, will take you through three rounds of 5 min per 1 min rest. It’s a full-body MMA, killer workout.
It’s dropping soon at livetrained.com @livetrained
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#pitbull #coachpitbull #livetrained #americantopteam | Posted on 13/Oct/2023 19:44:30
