Brooke Ence Instagram – Leg day lovers, this oneโs for you! ๐ฅ Get a taste of the NEW Peaches 2.0 program with this killer finisher:
๐ Elevated Barbell Sumo Glute Bridge – 3×12
๐ Kettlebell Band Pull Through – 3×12
๐ Straight Leg Fire Hydrant – 3×12
๐ Band Resisted Kettlebell Swings – 3×20
Bring the heat and end your leg day with this burner! And this is one finisher, thereโs a lot more where that came from in the NEW 8-week Peaches 2.0 program.
Today, you can join the program for $1! Build your glutes, join an AMAZING community of women, and work towards gaining that confidence in and out of the gym.
Tap the link in my bio and letโs get to work!
#gluteworkout #finisherworkout #crossfitwomen
๐ธ: @alexluscombe_photography | Posted on 27/Jul/2023 21:08:13



