Darnell Cox Instagram – What’s the best water to drink for Healthy Aging?!💦
👀Watch this IG LIVE SHOW as we get down and dirty with water!
My special guest, @tracyduhs, Author of “HYDRATE!” and I are spilling intelligent hydration tips to help you slow down aging!
Did you know that not all water is created equally?! ⬇️
💧Tap water
💧Mineral water
💧Spring water
💧Alkaline water
💧Distilled water
💧Filtered water
💧Reverse Osmosis
💧Deuterium depleted water
Tracy explains what water is best for YOU and WHY!
What 3 steps are the most important in getting optimal hydration???
1. Filtrate
2. Re-mineralize
3. Vortex
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#LookYoungerLonger #Over50 #Hydration #healthyagingtips | Posted on 29/Oct/2023 00:20:52
