Izabella Miko Instagram – I’ve been doing cold showers for over 2 years (thank you @hubermanlab for inspiring my heat/cold exposure journey) and I might be ready to get myself a fancy cold plunge in my house (loving my infrared sauna that I just installed🙌) but I have so much resistance to cold and clearly I’m very dramatic about it 😂 will my neighbors be able to take it, if I scream daily? 🤦🏼♀️ Thank you to my beautiful tribe (check my stories to see these awesome dudes showing up for themselves and others!) I love you!
@dcfire_artist and Mike thank you for coaching me through this one (I might be ready for the anti aging face cold plunge soon – see the stories for boys’ ultimate brain freeze 😜)
Thank you @atantricuniverse for holding such a beautiful #temazcal ceremony and sharing your wisdom and your healing with us. Also TY to @casadehealing for creating such a magical space for transformation and connection.
@daveeaze @tylerkolodny @luvystqueenbee @dcfire_artist Mike and Anna thank you for trusting me! Spending half a day with you made my whole heart full for a week❤️❤️❤️
#coldplunge #icebath #coldexposure #coldexposuretherapy #getuncomfortable #nopainnogain #polishgirl #polskadziewczyna #discomfortzone #biohacking #hubermanlab #heatexposure #morsing #morsowanie #icebath #icebaths #mindovermatter #dotheimpossible #onedayatatime #consciousmedia #consciouslife #willpower #cultivatecommunity #community #tribe #thegoodvibetribe #sweatlodgeceremony #sweatlodge | Posted on 07/Nov/2023 00:52:16
