I used to think that being peaceful is the ultimate goal of my life . But controlling mind is not that easy .
We always say that “ Control your mind before it controls you “.
How to achieve that ?
After I came here I learnt a lot which is much beyond what I used to think .
After spending over a week here and following all the routines from yoga to therapies like SHIRODHARA , NASYA , BASTI to conscious breathing to meditation to studying and having a lot of philosophy sessions on “ PRANA “ I learnt that if your PRANA is in your control , you can control your EMOTIONS , MIND , HEALTH and everything.
After doing that practice to be in sink with PRANA , my mind learnt thoughtless state.
My concentration reached another level with this practice .
Your mental health and physical health is in your control if you know this practice .
Thank you @abhyasschoolofyoga
For introducing me to Yog which is much vast than what we think it is .
I used to think that being peaceful is the ultimate goal of my life . But controlling mind is not that easy .
We always say that “ Control your mind before it controls you “.
How to achieve that ?
After I came here I learnt a lot which is much beyond what I used to think .
After spending over a week here and following all the routines from yoga to therapies like SHIRODHARA , NASYA , BASTI to conscious breathing to meditation to studying and having a lot of philosophy sessions on “ PRANA “ I learnt that if your PRANA is in your control , you can control your EMOTIONS , MIND , HEALTH and everything.
After doing that practice to be in sink with PRANA , my mind learnt thoughtless state.
My concentration reached another level with this practice .
Your mental health and physical health is in your control if you know this practice .
Thank you @abhyasschoolofyoga
For introducing me to Yog which is much vast than what we think it is .
🤍🤍🤍
Let your happiness be the light that guides you through the darkest times ..
Happy Diwali and Bandi Chhor Diwas
Love and light 🪔💫
PC — @deepak_das_photography
HMUA — @monashairandbeauty
Styling — @krishi1606
Ensemble by — @labelj09
—
#malvimalhotra
Let your happiness be the light that guides you through the darkest times ..
Happy Diwali and Bandi Chhor Diwas
Love and light 🪔💫
PC — @deepak_das_photography
HMUA — @monashairandbeauty
Styling — @krishi1606
Ensemble by — @labelj09
—
#malvimalhotra
Get this classy festive look with new launch of @kryolanindia
HMUA — @hairandmakeupbypinks
Styling — @roshnipandey__ @rucha___
VC — @manii2108
Edit — @sagarfilms194
—
#malvimalhotra#kryolanindia
Unlock the beauty within, with ‘Aankhein Kajal.’ Coming your way soon!
@shekharkhanijo
@kunaalvermaa
@Rajvirsainiofficial
@iam_obedafridi
@medazenithmakers
@khanijo_shiva
Slay🫶
Raw and candid 🫶
Photographer @arvindkannanphotography
~~
Actress @malvimalhotra
~~
MUA @ratnamakeupartist
~~
Hairstyles @style_with_anbu
~~
JEWELLERY @chennai_jazz
~~
Costume Designer @dharaniofficialpage
~~
Shoot Assist by @kiladi_subash
Raw and candid 🫶
Photographer @arvindkannanphotography
~~
Actress @malvimalhotra
~~
MUA @ratnamakeupartist
~~
Hairstyles @style_with_anbu
~~
JEWELLERY @chennai_jazz
~~
Costume Designer @dharaniofficialpage
~~
Shoot Assist by @kiladi_subash
Raw and candid 🫶
Photographer @arvindkannanphotography
~~
Actress @malvimalhotra
~~
MUA @ratnamakeupartist
~~
Hairstyles @style_with_anbu
~~
JEWELLERY @chennai_jazz
~~
Costume Designer @dharaniofficialpage
~~
Shoot Assist by @kiladi_subash
Raw and candid 🫶
Photographer @arvindkannanphotography
~~
Actress @malvimalhotra
~~
MUA @ratnamakeupartist
~~
Hairstyles @style_with_anbu
~~
JEWELLERY @chennai_jazz
~~
Costume Designer @dharaniofficialpage
~~
Shoot Assist by @kiladi_subash
Raw and candid 🫶
Photographer @arvindkannanphotography
~~
Actress @malvimalhotra
~~
MUA @ratnamakeupartist
~~
Hairstyles @style_with_anbu
~~
JEWELLERY @chennai_jazz
~~
Costume Designer @dharaniofficialpage
~~
Shoot Assist by @kiladi_subash
Raw and candid 🫶
Photographer @arvindkannanphotography
~~
Actress @malvimalhotra
~~
MUA @ratnamakeupartist
~~
Hairstyles @style_with_anbu
~~
JEWELLERY @chennai_jazz
~~
Costume Designer @dharaniofficialpage
~~
Shoot Assist by @kiladi_subash