Shilpa Shetty Instagram – Desk jobs, bad posture, and long working hours can increase neck & back pain a lot. This week, #SSKsFitnessChallenge is a drill to enhance the mobility of the shoulders, chest, elbows, and back. It can be done every day or 4 to 5 days a week. It’s a fab routine that opens up the chest & shoulders, and relieves tension in the back! Remix it with me and perform the 10 reps 💪 Let’s do this! #MondayMotivation #FitIndiaMovement #SimpleSoulful #SwasthRahoMastRaho #FitIndia #fitnesstest #fitnesschallenge #healthylifestyle