Martyn Ford Instagram – Each day, is a step closer … Each day is a brand new opportunity… Each day is a chance to be a better version of you … Each day is a gift, make the most of it … Time to turn up the heat, this week, we are getting after it … absolutely buzzing to see where this ends up, but day by day, I’m feeling fitter, faster, stronger …. #fitness #functional #athlete #speed #power #mma Music 🎵 @tuggawar Empire Fitness Centre